~ Vinyasa Power Yoga ~
Power based Yoga class with progressive flow. For yogis at EVERY LEVEL! Anyone and everyone is welcome!
~ Haute Yoga Sculpt & Shred ~
Vinyasa Style Yoga flow using body weight and hand weights ranging from 2-10 pounds. Expect a high energy class to get an excellent muscle endurance workout.
~ Haute 20's Bikram Haute Yoga ~
This class incorporates Bikram Choudhury's sequencing of 26 postures 2 times through...."The Traditional & Original Hot Yoga Sequencing." This practice is not only beneficial and therapeutic physically and mentally, but also physiologically! All levels encouraged..."You're never too old, never too bad, never too late and never too sick to start from scratch once again!" ~Bikram Choudhury
~ Haute Yoga Barre ~