Vinyasa Power Yoga
Power based Yoga class with progressive flow. For yogis at EVERY LEVEL! Anyone and everyone is welcome!
Haute Yoga Sculpt & Shred
Vinyasa Style Yoga flow using body weight and hand weights ranging from 2-10 pounds. Expect a high energy class to get an excellent muscle endurance workout.
Haute 20's Bikram Haute Yoga
This class incorporates Bikram Choudhury's sequencing of 26 postures 2 times through...."The Traditional & Original Hot Yoga Sequencing." This practice is not only beneficial and therapeutic physically and mentally, but also physiologically! All levels encouraged..."You're never too old, never too bad, never too late and never too sick to start from scratch once again!" ~Bikram Choudhury
Haute Yoga Barre
Our Barre classes are unlike any other! This is a Vinyasa Style yoga class infused with barre, pilates, cardio and technique. This class will challenge your body in a new way! Expect muscle endurance and muscle fatigue.
Control Strength Flow
This class is open for all to attend!!! Great for beginners and the most novice weightlifters. Tone and strengthen your muscles through body weight and weighted exercises. Connect your mind and body through core work, arms, and legs to build strength mindfully. This class will be a mixture of barre and weightlifting movements.